Stress and relaxation management group

If this sounds familiar and you have a cancer diagnosis, or you are supporting someone with cancer, this programme is for you.

This programme is designed to help people cope with the stress and anxiety that often accompanies a diagnosis and treatment for cancer. Over four weeks, you’ll learn different techniques to relax your body and mind.

Time: 10am – 11.30pm, once a week for five weeks 

Location: Domain Lodge, Grafton

For more information, please phone 0800 CANCER (0800 226 237).