Stress and relaxation management group
If this sounds familiar and you have a cancer diagnosis, or you are supporting someone with cancer, this programme is for you.
This programme is designed to help people cope with the stress and anxiety that often accompanies a diagnosis and treatment for cancer. Over four weeks, you’ll learn different techniques to relax your body and mind.
Time: 10am – 11.30pm, once a week for five weeks
Location: Domain Lodge, Grafton
For more information, please phone 0800 CANCER (0800 226 237).